Let's focus our meditation on Setting Boundaries!

According to NAMI setting and maintaining boundaries will help you conserve your emotional energy and can put you in a better mental state. With emotional and physical boundaries, you will develop autonomy and independence. Learn to center the mind, body, and spirit through guided meditations.

Date/Time: Monday, March 25, 2024 from 12:00 pm to 1:00 pm
Location: Online

LACCD encourages persons with disabilities to participate in its programs and activities. Please allow 10 days if you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event.