According to Phillip Moffitt, guided meditation allows the self to be present and find clear intentions based on what matters the most to you. Meditation provides an opportunity to focus on the things your heart desires to turn them from words into actions based on your inner values. Learn to center the mind, body, and spirit through guided meditations.

Date/Time: Monday, April 15, 2024 from 12:00 pm to 1:00 pm
Location: Online

LACCD encourages persons with disabilities to participate in its programs and activities. Please allow 10 days if you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event.